Drinking plenty of purified and or hydrogenized water is required. 1 liter before, and 1 liter after is recommended.
A healthy amount of physical activity or excercise is encouraged.
NOTE WHEN ORDERING:
In order to send your custom program(s) to your Healy device, I will need your PRACTITIONER TAN. This can be found by logging into your Healy PINK DOT app and in the menu (near the bottom) is an option titled PRACTIONER TAN. You will need to ENABLE this and send me the 9 digit code that is generated. It is very important that you also select “OK” once the code is generated.
Please include your TAN in the NOTES SECTION when submitting your custom program order!